PROFESSIONALS,
your health journey sHIFTs HERE
WORK WITH me
1:1 COACHING
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
GROUP SESSIONS
Explore wellness principles on your own schedule through a variety of online lessons.
LIVE EVENTS
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Who am I?
With over seven years of NHS experience, I’ve seen how treating symptoms often ignores the root causes.
That’s why I take a holistic approach, helping people make lasting changes through lifestyle, mindset, and habits.
My goal is to empower people with the support, accountability, and motivation needed to create lasting, meaningful change.
Despoina
YOUR LIFE IS NOW
I believe that we all have the potential to feel full of life - energised, aligned, and deeply connected to ourselves. When we tap into our most resourceful state, real and lasting change becomes possible.
My mission is to support you in becoming the healthiest, most empowered version of yourself- not someday, but starting now.
Your Life Is Now. Let’s make it one you feel truly connected to.
JUNE 18th - 23D
Venue
Tera Casa , Aegina
GREECE
Upcoming event
In YLIN invites healthcare professionals to a deeply restorative retreat set in a peaceful, secluded part of Aegina Island, created especially for those who spend their working lives caring for others and rarely have the opportunity to pause and care for themselves.
This intimate retreat brings together rest, reflection, connection and personal development, creating space to step away from the demands of clinical practice and reconnect with yourself.
Throughout the retreat, participants will have the opportunity to enjoy yoga, meditation, health coaching and creative activities, alongside time for personal reflection and meaningful connection with others who understand the unique demands of working in healthcare.
Immersive experiences will include hiking scenic trails, snorkelling in crystal-clear waters, exploring archaeological sites and discovering the local culture and community through creative and cultural experiences.
The retreat is hosted in a tranquil villa tucked away in a serene area of the island, with just seven rooms, creating an intimate environment for rest, privacy and genuine connection.
Throughout the retreat, participants will also have the opportunity to hear from inspiring speakers and experienced professionals, with sessions designed to support continued professional development, fresh perspectives and meaningful reflection on both their personal and professional lives.
This is more than a retreat.
It is an opportunity to slow down, ground yourself, reflect on where you are and what you need, and return with renewed energy and intention.
Because those who spend so much time caring for others deserve a space to care for themselves too.
Reservations through email: info@ylinhealthcoaching.com
TESTIMONIALS
